Very simple today:
Red beets with greens
Whole stoke Celery.
Ate more foods on this day. Sunday.
Had Sadhana from 4-7am and Church from 9-12
A day of bliss..
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About Me
- Ila Barlean
- Having been a traveler of cultures in the realm of fitness and spirituality. I have come to combine the both finding that they are inseprible. Accomplishing this with yoga, fitness movement, healing session, massage, consulting and any tool that will deepen awareness.
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